How we work with you...
Some methods of therapy commonly used in our practice include Eye Movement Desensitization Reprocessing ("EMDR"), cognitive-behavioral therapy, insight-oriented therapies, and solution-focused therapy.
Treatment methods will depend on the concerns you wish to address in your work. The intake session will be a time to discuss the options available so you can make an informed decision about feeling better.
Treatment methods will depend on the concerns you wish to address in your work. The intake session will be a time to discuss the options available so you can make an informed decision about feeling better.
Individual Therapy
Feel Happier /Have Better Relationships/Achieve Goals/Balance Work, Life, Family/Break Free From Your Past/Heal
Adjustment Difficulties
Anger
Anxiety
Assertiveness
Depression
Discrimination
Family Concerns
Grief and Loss
Illness
Life Transitions
OCD (Obsessive Compulsive Disorder)
Relationships
Self-Esteem
Sexual Abuse/Sexual Assault/Date Rape
Sexual Orientation/Sexuality
Stress (Work, School)
Suicidal Thoughts
Trauma (Childhood, Adult)
Adjustment Difficulties
Anger
Anxiety
Assertiveness
Depression
Discrimination
Family Concerns
Grief and Loss
Illness
Life Transitions
OCD (Obsessive Compulsive Disorder)
Relationships
Self-Esteem
Sexual Abuse/Sexual Assault/Date Rape
Sexual Orientation/Sexuality
Stress (Work, School)
Suicidal Thoughts
Trauma (Childhood, Adult)