How we work with you...

Some methods of therapy commonly used in our practice include Eye Movement Desensitization Reprocessing ("EMDR"), cognitive-behavioral therapy, insight-oriented therapies, and solution-focused therapy. 

Treatment methods will depend on the concerns you wish to address in your work. The intake session will be a time to discuss the options available so you can make an informed decision about feeling better. 

Individual Therapy

​Feel Happier /Have Better Relationships/Achieve Goals/Balance Work, Life, Family/Break Free From Your Past/Heal

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Adjustment Difficulties
Anger
Anxiety
Assertiveness
Depression
Discrimination
Family Concerns
Grief and Loss
Illness
Life Transitions
OCD (Obsessive Compulsive Disorder)
Relationships
Self-Esteem
Sexual Abuse/Sexual Assault/Date Rape
Sexual Orientation/Sexuality
Stress (Work, School)
Suicidal Thoughts
Trauma (Childhood, Adult)